The Cost of Carrying Everything | Princess Millens, EdS, PhD
Available now · Princess Millens, EdS, PhD

You were never meant
to carry it all.

The Cost of Carrying Everything by Dr. Princess Millens
The Cost of Carrying Everything
Princess Millens, EdS, PhD

A grief-informed path to emotional resilience, clarity, and sustainable leadership. Written for the woman who has been strong long enough.

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Ships to your door  ·  Free shipping included
7 Signs Grief Is Quietly Driving Your Leadership included with every order
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This book is for you

If any of this sounds familiar…

  • ✦You are dependable, capable, and the one everyone calls. And quietly exhausted in ways you cannot fully explain.
  • ✦You have tried to push through the burnout, but rest is not fixing it. What you are carrying is not just tiredness.
  • ✦You have experienced losses that did not come with funerals. And you never got permission to grieve them.
  • ✦You lead at work, in ministry, in your family, or in your community. You do it well, but something is missing from the inside.
  • ✦You are ready to stop performing strength and start building it from a place that actually holds.
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What this book does

Grief-informed tools for the woman
who carries it all

Most leadership books treat burnout as a productivity problem. This one treats it as what it often actually is: grief. Unprocessed, unnamed, and quietly driving every decision you make.

"You can rest your way through burnout. But you cannot rest your way through grief."

Through the Whole-Soul EQ™ Framework, The Cost of Carrying Everything gives you a grief-informed path to emotional resilience. Practical tools to regulate stress, gain clarity, strengthen relationships, and lead from a place that is sustainable, not just survivable.

This is not a book about moving on. It is a book about naming what you are carrying so you can finally put some of it down.

What's included with your order

Everything you need to go deeper

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The Book
Ships to your door
The complete grief-informed guide to emotional resilience, clarity, and sustainable leadership. All twelve chapters of the Whole-Soul EQ™ Framework in your hands.
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7 Signs Grief Is Quietly Driving Your Leadership
Free with your order
A reflective guide to help leaders notice how grief may be quietly shaping their pace, decisions, and team culture. Delivered digitally after your purchase.
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Free Shipping
On every order
Every order ships free. No minimum, no code needed. Applied automatically at checkout when you place your order.
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Dr. Princess Millens, EdS, PhD
About the author

Princess Millens,EdS,PhD

Dr. Princess is a Grief Strategist, Resilience Educator, Christian counselor, and founder of Blessed and Beautiful International. She helps high-capacity women and organizations navigate grief, burnout, and emotional overload through the Whole-Soul EQ™ Framework.

She speaks, trains, and consults at the intersection of grief science, emotional intelligence, and leadership development. She has a particular heart for faith-based communities and women who have spent too long carrying what was never meant to be carried alone.

blessedandbeautifulinternational.com

The Cost of Carrying Everything

It's time to put
some of it down.

Order your copy today. Your purchase includes the book, free shipping, and the 7 Signs Grief Is Quietly Driving Your Leadership. Everything you need to begin.

Order your copy →